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5 Things You Never Want To Miss With Team Big Ring’s Invitational Bike Camp (Aug. 9-10)… Because you’re gonna be pedaling w/ the baddest #mountainbikers of #cebu!!! http://runroo.com/2014/07/23/5-things-you-never-want-to-miss-with-team-big-rings-invitational-bike-camp/

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Catching up with the world early in the morning. Happy Winsday!

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#baby & lolo. #rundom sightings

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#torta from #badian. The best torta are those which ingredients use the old-school “tuba” (coconut wine?) as leavening agent and oil from pork.

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Let’s be inspired by these 3 runners tonight! See you at CrossFit Pintados Cebu 8PM now na! So how does Cebu is able to produce strong talented runners? We currently have the CR holder of a national marathon, and do we ever wonder how did that happen when we certainly do not have the PH national team headquarters here? And, in another popular marathon, only a Cebuano is probably the first to cross the finish line with the longest time recorded? We’re going to have a fullhouse of record holders! More about the talk https://www.facebook.com/events/689018634500303/

Again, thank you to team Ficktures Photography for the wonderful vid: Kurt Diores Fick James L. Go Karl Dickon Montilla Terez. Thanks to the support of KAI Running Sandals Etch Phils Spaghetti Factory Cebu Crossfit Pintados Mooshi Green Smoothie + Juice Bar Talisay City Marathon Mochi Audio!

And thanks to the speakers for making time Mary Joy Tabal John Philip Dueñas James Go!

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Let’s be inspired by these 3 runners tonight! See you at CrossFit Pintados Cebu 8PM now na! So how does Cebu is able to produce strong talented runners? We currently have the CR holder of a national marathon, and do we ever wonder how did that happen when we certainly do not have the PH national team headquarters here? And, in another popular marathon, only a Cebuano is probably the first to cross the finish line with the longest time recorded? We’re going to have a fullhouse of record holders! More about the talk https://www.facebook.com/events/689018634500303/

Again, thank you to team Ficktures Photography for the wonderful vid: Kurt Diores Fick James L. Go Karl Dickon Montilla Terez. Thanks to the support of KAI Running Sandals Etch Phils Spaghetti Factory Cebu Crossfit Pintados Mooshi Green Smoothie + Juice Bar Talisay City Marathon Mochi Audio!

And thanks to the speakers for making time Mary Joy Tabal John Philip Dueñas James Go!

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Two #Philippine flags spotted at #badwater135 finish lines!!! Mabuhay!!! =)

Thomas Zaide, FilAm Tri
Gerard Tabios, Malaybalay, #Bukidnon

Photos from @chriskostman

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5 Things You Never Want To Miss With Team Big Ring’s Invitational Bike Camp - Aug. 9-10, 2014! http://runroo.com/2014/07/23/5-things-you-never-want-to-miss-with-team-big-rings-invitational-bike-camp/ #bikecebu #mtbcebu #cebu

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Musuan #Peak: What lies on the journey to the top of it? Read “#Bukidnon: #Running In the Foggy #Trail of Musuan Peak http://runroo.com/2014/07/22/bukidnon-running-in-the-foggy-trail-of-musuan-peak/ #trailrunning #runmindanao #runph #runphilippines #running

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Got a softcopy of #runnersworld #philippine july ish thru #zinio. Someone’s too lazy :)